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Diana Moran

  • Diana Moran

    Diana Moran, 'The Green Goddess' got the nation ready to face the day with her TV aerobics routines in the 1980s.

    Now, she's in her 80s - and is as vibrant as ever. She hopes her sage advice will help Boom listeners.

    Check our her articles below.

  • Get Active in January

    It’s January!

    What a good time of year to apply some wisdom, sincerity and common sense in order to help yourself to better health.

  • Trim your Tum post-Christmas

    The drawstring, waistband or seat, of your favourite pants may feel too tight for comfort after over-indulgence during the festive season.

    It’s time for action.

  • Healthy New Year Resolutions!

    With the festive Season and its excesses behind us it’s time to focus on the New Year by looking at simple ways to help us look good and feel great. So what are your New Year Resolutions?

  • Avoiding colds - and supplements

    Colds are the most common infectious disease in humans, mainly caused by coronaviruses or rhinoviruses.

    How do we avoid them?

  • Diana Moran explains how to use Keep Fit and Carry On short videos - and stay safe! Check out the exercise videos for over-65s here.


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