Exercise for the brain

Doctor Nik - The Boom Doctor

Tuesday, 13 January 2026 - 3 minutes

Dr Nik looks at research showing that exercise is good for our brains - particularly after the age of 65.

Subscribe to this podcast

Weather

  • Sat

    12°C

  • Sun

    14°C

  • Mon

    16°C

  • Tue

    14°C