The benefits of cold water swimming
Doctor Nik - The Boom Doctor
Tuesday, 16 April 2024 - 2 minutes
Dr Nik looks at the benefits and some of the dangers of cold water swimming
Subscribe to this podcast
How to listen
You can hear Boom Radio on DAB+ across the UK - or 'Alexa - Play Boom Radio'.
For more info - or how to find our other stations, just click the pic.
Weather
-
Tue15°C
-
Wed
15°C
-
Thu12°C
-
Fri
12°C
-
Sat
11°C