Lose weight effectively without resorting to medication.

Doctor Nik - The Boom Doctor

Thursday, 21 August 2025 - 3 minutes

With weight loss jabs in the news again Dr Nik looks at what foods to avoid if you want to lose weight effectively without resorting to medication.

Subscribe to this podcast

How to listen

You can hear Boom Radio on DAB+ across the UK - or 'Alexa - Play Boom Radio'.

For more info - or how to find our other stations, just click the pic.

 

Weather

  • Thu

    22°C

  • Fri

    26°C

  • Sat

    22°C

  • Sun

    16°C